Cognitive Behavioural Therapy 6 Week Group

Occutrauma's Cognitive Behavioral Therapy 6-Week Group

Occutrauma’s Cognitive Behavioural Therapy (CBT) 6-Week Group Program provides a combination of education, skill building and group discussion format. The group is intended to provide an in-depth understanding of how our thoughts, behaviours and emotions can improve our lives.

The CBT 6-week group is not profession specific and may include members from other professional designations. However, no civilians will be permitted to participate attending the group.

Groups are in the evening and held once per week for 1.5 hours per night.